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• March 13, 2019, 12:30 a.m.
15’wu/cd. 5x1200 with 60s rest. 3 min rest. 4x300 with 90s rest.
3:42,3:42,3:42,3:45,3:45,48,48,48,48
This one felt pretty tough. First 2 1200’s felt good, but that was about it.
Be ready for the Gardner Webb Runnin’ Bulldogs to make a run in the NCAA Tournament👀
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