directions_run Run • March 13, 2019, 6:08 p.m.
0.0 mi.
Distance
1:00:00
Time
Back to Pilates class for the first time in at least a month. It was very hard. But lots of good core and hip stuff. Then an hour on the bike. Felt pretty easy to get my HR up a bit. Had: ~130s for most of it.
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