directions_run Run • March 16, 2019, 2:53 p.m.
0.0 mi.
Distance
00:00
Time
7.3 miles total. Warm up. Zachary taylor loop in 29 minutes 1.5 miles in 8:50. Felt smooth 5x 100 hill strides. Felt really smooth. 1 lap cool down. Cruz circuit. Ropes footdrills
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