directions_run Run • March 19, 2019, 5:08 a.m.
3.91 mi.
Distance
29:00
Time
7:25
Pace
Track work in the sun! Felt ok, lower right leg is dying. 5(300m + 100m jog + 50m sprint)(4min rest) 300m: 47sec 300m: 49sec 300m: 50sec 300m: 51sec 300m: 50sec
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