directions_run Run • April 2, 2019, 12:22 a.m.
8.42 mi.
Distance
1:01:58
Time
7:21
Pace
Long Run + 4x100m Hill Sprints + Snell Circuit Felt really good, my legs felt dogged (53:36, avg pace 7:05/mi, Total Distance 7.56 mi) 1 7:10 2 7:03 3 7:03 4 7:11 5 6:38 6 6:32 7 6:48
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