directions_run Run • April 2, 2019, 1:50 a.m.
9.16 mi.
Distance
1:00:40
Time
6:37
Pace
Ran a new route out to “the wall” with the team 🧱 Glutes sore from the LR yesterday but everything else felt good. 6 strides on the turf after for 9 total today. Good lift as well back on the normal Monday lift with dead lifts, cleans, and box jumps. Katie enjoying the spotlight ⬇️
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