directions_run Run • April 8, 2019, 2:53 a.m.
13.0 mi.
Distance
1:24:00
Time
6:27
Pace
Long run in the afternoon after my program schedule wrapped up. Started from my old house on Tunlaw, ran RCP to waterfront, out to the Jefferson, across the 395 bridge and back. Felt pretty crappy early on but loosened up after 5 . 70 on the week. Fun weekend in DC.
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