directions_run Run • April 15, 2019, 9:20 p.m.
4.01 mi.
Distance
31:44
Time
7:54
Pace
Detraining run given my season has ended. As much speed work I’ve become accustomed to, this medium run had me tired. IT band and knee still out aligned so focusing on strengthening that area.
favorite
0
message
0
star
0
