directions_run Run • April 16, 2019, 4 a.m.
8.45 mi.
Distance
00:00
Time
0:00
Pace
6x800 w/ 90 sec jog - 2:22, 2:22, 2:19, 2:17, 2:19, 2:16 6x100 hill strides ~ 17.0 Solid workout! The 4th rep felt a little too tough, so I overcompensated on the 5th. But we got good work in, and I felt good afterward.
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