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Shay Montgomery

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directions_run Run • April 21, 2019, 9:48 p.m.

7.25 mi.

Distance

56:03

Time

7:43

Pace

Happy Easter:)) Ran on the canal w Anna macon and it was so nice even tho the water was super dirty and high bc of the storm. My legs hurt from sitting in the car all of yesterday and I regret eating all of the food my grandma made for Easter. Run felt good except for I had a worsening migraine:( 8:03 8:02 7:55 7:46 7:32 7:44 7:39

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