directions_run
Run
• April 24, 2019, 1:01 a.m.
1 mi wu + strides
4x8 split - 2:35
jog 2 field laps cooldown
4 field laps warmup + strides
800 - 2:32
5 field laps cooldown + 6 strides
legs actually felt better the second race which was weird. definitely could have gone faster if I didn’t negative split.
mood 😆
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