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Madilyn Henshaw

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directions_run Run • April 25, 2019, 8:06 p.m.

0.0 mi.

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00:00

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5x200 @ 31.53, 32.1, 31.1, 32.4, 31.36 1st 3 felt really good, 4th felt the worst, and 5th felt a little better than the previous 1 lap ins and out after When I was speed walking to get to my car, my calves took turns getting a throbbing/stabbing pain so that’s really fun however, WHATEVER IT TAKES

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