Avatar

Erin Lee

Followers: 51 • Following: 32 • Teams: 1

Follow person_add

directions_run Run • April 27, 2019, 8:06 p.m.

0.0 mi.

Distance

1:00:00

Time

aquajog workout without the belt: 10’ wu, 4’ CD 3 sets of 7x:90 hard, :30 easy with 2’ easy between sets visualized chasing down people the last 400 or so of a race, which made me go harder and it started to feel like that by the end

favorite 3
message 0
star 0

Join Trackster to Comment & See More!

Go to Trackster app

Ready to unlock your inner champion?

Download Trackster and blast past your personal records... for free!

Description of image

TRACKSTER INC© 2025

Ready to unlock your inner champion?

Download Trackster and blast past your personal records... for free!

Description of image
Blog
Camp
Support
Turbo
Jackpot
Sartre Logo
Sartre Logo
Sartre Logo
Sartre Logo

TRACKSTER INC© 2025

Sartre Logo
close
Home
home
Turbo
rocket_launch
Jackpot
crown
Blog
book
Camp
camping
Support
help
Login
login

TRACKSTER INC© 2025

segment