directions_run Run • May 1, 2019, 1:11 a.m.
4.97 mi.
Distance
34:10
Time
6:52
Pace
5 miles of normal knees at 5:30am! Definitely not excited about the long road to fitness I have ahead of me but as long as I can keep running further and further pain free I know the slow and steady approach will be worth it in the end.
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