directions_run Run • May 1, 2019, 10:37 p.m.
6.0 mi.
Distance
00:00
Time
0:00
Pace
400m sprint float. 3-2-2x2 at :57.8; 43.1-28.6-25.4; 42.4-28.5-26.2. Felt pretty good . Achilles hurting a lil. Chin ups and hurdles mini bands after.
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2
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