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Cailan Steward

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Cailan Steward

Dec. 20, 2019, 8:52 p.m.

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Run | Dec. 20, 2019, 8:52 p.m.


9.42 mi. ∙ 0:00

20’ wu, 4 mi tempo (6:21,6:29,6:31,6:20), ~23’ cd Tough one but a good one, happy to get the average right at goal pace (6:25) s/o to the pacing feature on my watch


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Run | Dec. 20, 2019, 8:52 p.m.


9.42 mi. ∙ 0:00

20’ wu, 4 mi tempo (6:21,6:29,6:31,6:20), ~23’ cd Tough one but a good one, happy to get the average right at goal pace (6:25) s/o to the pacing feature on my watch


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0

1

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