directions_run Run • Dec. 20, 2019, 8:52 p.m.
9.42 mi.
Distance
00:00
Time
0:00
Pace
20’ wu, 4 mi tempo (6:21,6:29,6:31,6:20), ~23’ cd Tough one but a good one, happy to get the average right at goal pace (6:25) s/o to the pacing feature on my watch
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