directions_run
Run
• July 1, 2023, noon
Day 10.
5 mi. Around Lake Harriet and back.
Did not have strength to go all the way around non stop. Took stops along the way.
Good stretch before starting today.
Drank coffee and a glass of water.
Good sweat today.
Did not feel exhausted at end. Was able to close with a bit of a sprint.
Green insoles worked markedly better.
Hula hoop bear is inspiring t shirt.
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