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Zal

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directions_run Run • July 1, 2023, noon

5.77 mi.

Distance

1:27:02

Time

15:05

Pace

Day 10. 5 mi. Around Lake Harriet and back. Did not have strength to go all the way around non stop. Took stops along the way. Good stretch before starting today. Drank coffee and a glass of water. Good sweat today. Did not feel exhausted at end. Was able to close with a bit of a sprint. Green insoles worked markedly better. Hula hoop bear is inspiring t shirt.

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