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Evan Williams

Feb. 11, 2020, 6:53 p.m.

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Run | Feb. 11, 2020, 6:53 p.m.


3.5 mi. ∙ 25:00

Alter-G 20min @ 80% and 5min at 85% at the end. Felt great whole run. Noticed hip was tight doing drills aftrr run.


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Run | Feb. 11, 2020, 6:53 p.m.


3.5 mi. ∙ 25:00

Alter-G 20min @ 80% and 5min at 85% at the end. Felt great whole run. Noticed hip was tight doing drills aftrr run.


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0

1

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