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kassidy johnson

Feb. 10, 2020, 6 a.m.

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Run | Feb. 10, 2020, 6 a.m.


6.5 mi. ∙ 0:00

15 min wu - 1000, 800, 600,3x400, 2x200 (3:20, 2:37, 1:54, 70, 69, 71, 30, 29) - 15 min cd core, box jumps, squats stomach did not feel great but we made it


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Run | Feb. 10, 2020, 6 a.m.


6.5 mi. ∙ 0:00

15 min wu - 1000, 800, 600,3x400, 2x200 (3:20, 2:37, 1:54, 70, 69, 71, 30, 29) - 15 min cd core, box jumps, squats stomach did not feel great but we made it


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0

1

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