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Emma Wren

Feb. 11, 2020, 11:29 p.m.

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Run | Feb. 11, 2020, 11:29 p.m.


9.2 mi. ∙ 0:00

20’ wu, 4x1k (3:32, 3:34, 3:31, 3:33) w/ 60 sec rest, 2’ rest, 4x400 (78, 81, 80, 80) w/ 60 sec rest, 20’ cd. Felt average “A good person dyes events with his own color...and turns whatever happens to his own benefit.” -Seneca

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Run | Feb. 11, 2020, 11:29 p.m.


9.2 mi. ∙ 0:00

20’ wu, 4x1k (3:32, 3:34, 3:31, 3:33) w/ 60 sec rest, 2’ rest, 4x400 (78, 81, 80, 80) w/ 60 sec rest, 20’ cd. Felt average “A good person dyes events with his own color...and turns whatever happens to his own benefit.” -Seneca

Avatar
Nike Air Zoom Pegasus

4

0

1

Sign Up to Comment & See More

Sign up to comment