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Alex Ferguson

Feb. 10, 2020, 6 a.m.

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Run | Feb. 10, 2020, 6 a.m.

3.5 mi. ∙ 0:00

10’ and sprint wu, 3x30 accels, 5x30 sleds, 5x30 starts, back squat, 10’

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Run | Feb. 10, 2020, 6 a.m.

3.5 mi. ∙ 0:00

10’ and sprint wu, 3x30 accels, 5x30 sleds, 5x30 starts, back squat, 10’

0

0

1

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