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Jaybe shufelberger

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Run • Feb. 12, 2020, 6 a.m.

9.37 mi. ∙ 00:00 ∙ /mi

30’ am run at the rec 45’ slightly later at the rec again. Big whimp when it comes to the snow so opted for the treadmill instead. Finished with hang cleans, box jumps and core


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