10’ shakeout in the AM
20’ wu, drills, and strides
3k race (9:50)
25’ cd
A 13 second pr, very thankful but hungry for more
Was fortunate to see a lot of good friends and fam today
10’ shakeout in the AM
20’ wu, drills, and strides
3k race (9:50)
25’ cd
A 13 second pr, very thankful but hungry for more
Was fortunate to see a lot of good friends and fam today