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Tyler housum

Feb. 17, 2020, 4:34 p.m.

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Run | Feb. 17, 2020, 4:34 p.m.


0.0 mi. ∙ 30:00

10 min warm up 400-68 100 jog 400-68 100 jog 300-52 100 jog 300-50 5 min walk/jog recover 400-65 100 jog 400-67 100 jog 300-50 100 jog 300-46 10 min cool down


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Run | Feb. 17, 2020, 4:34 p.m.


0.0 mi. ∙ 30:00

10 min warm up 400-68 100 jog 400-68 100 jog 300-52 100 jog 300-50 5 min walk/jog recover 400-65 100 jog 400-67 100 jog 300-50 100 jog 300-46 10 min cool down


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0

1

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