Run • Feb. 18, 2020, 9:34 p.m.
1.0 mi. ∙ 04:56 ∙ /mi
Yesterday 4 miles 29:10 plus 5 hurdle curcuits
Today: workout warmup mile time trial at 456.9 felt not hard the 3rd lap sucked though
229 through 800 closed in 72(wish i pushed harder but wasnt feeling 100%/i am bad ay pushing myself)
Mile cooldown
1
0
