Avatar
Trackster

Free app for Android and iPhone

Download

Alex Ferguson

1 teams

Follow On Trackster

Followers

Teams

Following

Avatar

Alex Ferguson

Feb. 19, 2020, 3:48 a.m.

Follow On Trackster

Run | Feb. 19, 2020, 3:48 a.m.


4.5 mi. ∙ 0:00

Going through it. Pretty nauseous and congested the whole day. Workout wasn’t hard hard but definitely not as easy as it should’ve been. 10’, 8x200 (31.9, 32.7, 32.4, 32.1, 33.0, 32.4, 32.9, 32.8), slow 15’ cd and core, hmob, 2x10 chinups. Will be taking all the meds tonight


6

0

1

Sign Up to Comment & See More

Sign up to comment

Run | Feb. 19, 2020, 3:48 a.m.


4.5 mi. ∙ 0:00

Going through it. Pretty nauseous and congested the whole day. Workout wasn’t hard hard but definitely not as easy as it should’ve been. 10’, 8x200 (31.9, 32.7, 32.4, 32.1, 33.0, 32.4, 32.9, 32.8), slow 15’ cd and core, hmob, 2x10 chinups. Will be taking all the meds tonight


6

0

1

Sign Up to Comment & See More

Sign up to comment