---

Run • Feb. 19, 2020, 5:02 a.m.

6.57 mi. ∙ 00:00 ∙ /mi

oooweee workout Tuesday: 15’ wu, 6x600, 1x400 :90/6’R (1:57, 1:57, 1:56, 1:55, 1:55, 1:55, 62.8), 15’ cd — Felt good good. Enjoyed being outside. Hurd mob, chinups and core after

---