Avatar
Trackster

Free app for Android and iPhone

Download

Jaybe shufelberger

1 teams

Follow On Trackster

Followers

Teams

Following

Avatar

Jaybe shufelberger

Feb. 18, 2020, 6 a.m.

Follow On Trackster

Run | Feb. 18, 2020, 6 a.m.


10.1 mi. ∙ 0:00

20’ wu, 3x5’ on/5’ off, 20’ cd. (5:49, 5:45, 5:42). Workout felt really good, taking yesterday off definitely helped. Finished with 10’ core, 2x10 chinups, and hurdle mobility


0

0

1

Sign Up to Comment & See More

Sign up to comment

Run | Feb. 18, 2020, 6 a.m.


10.1 mi. ∙ 0:00

20’ wu, 3x5’ on/5’ off, 20’ cd. (5:49, 5:45, 5:42). Workout felt really good, taking yesterday off definitely helped. Finished with 10’ core, 2x10 chinups, and hurdle mobility


0

0

1

Sign Up to Comment & See More

Sign up to comment