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Kerby Depenbusch

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Kerby Depenbusch

Feb. 18, 2020, 6 a.m.

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Run | Feb. 18, 2020, 6 a.m.


10.76 mi. ∙ 0:00

3x5min on and 5 min off with 20 min WU and CD. Averaged 5:43 for the 30 minutes of the workout (includes 15 minutes of on and 15 minutes of off)


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Run | Feb. 18, 2020, 6 a.m.


10.76 mi. ∙ 0:00

3x5min on and 5 min off with 20 min WU and CD. Averaged 5:43 for the 30 minutes of the workout (includes 15 minutes of on and 15 minutes of off)


0

0

1

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