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Kobe Yepez

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Kobe Yepez

Feb. 21, 2020, 8:04 p.m.

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Run | Feb. 21, 2020, 8:04 p.m.


14.0 mi. ∙ 0:00

AM 2 mile warmup 8x1000 (Rep 1-6 & 8 @2:56-2:59) (Rep 7 @2:47, last 600 cutdown @1:33) 2 mile cooldown PM 4 mile shakeout


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Run | Feb. 21, 2020, 8:04 p.m.


14.0 mi. ∙ 0:00

AM 2 mile warmup 8x1000 (Rep 1-6 & 8 @2:56-2:59) (Rep 7 @2:47, last 600 cutdown @1:33) 2 mile cooldown PM 4 mile shakeout


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0

1

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