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Run • Feb. 22, 2020, 3:12 a.m.

4.0 mi. ∙ 00:00 ∙ /mi

10 min wu - 450m, 8x200 (68.0, 32.3, 30.7, 32.0, 31.5, 31.3, 30.7, 30.7, 30.5) - 10 min cd core and hang cleans good one 👍🏼

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