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Sydney Burton

Feb. 22, 2020, 4:27 a.m.

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Run | Feb. 22, 2020, 4:27 a.m.


4.0 mi. ∙ 0:00

10’ wu, 450m - 5’R, 8x200m - :90R (72.7, 31.2, 32.5, 32.9, 33.8, 33.2, 34.2, 33.9, 33.0), 10’ cd. core and cleans felt considerably better than last saturday, still tough, but better


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Run | Feb. 22, 2020, 4:27 a.m.


4.0 mi. ∙ 0:00

10’ wu, 450m - 5’R, 8x200m - :90R (72.7, 31.2, 32.5, 32.9, 33.8, 33.2, 34.2, 33.9, 33.0), 10’ cd. core and cleans felt considerably better than last saturday, still tough, but better


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