Avatar
Trackster

Free app for Android and iPhone

Download

Helen Giefer

1 teams

Follow On Trackster

Followers

Teams

Following

Avatar

Helen Giefer

Jan. 22, 2020, 6 a.m.

Follow On Trackster

Run | Jan. 22, 2020, 6 a.m.


10.0 mi. ∙ 0:00

20 min warm-up, 4x1' on/1' easy, 2 x 1600 (6:12, 6:26), 15 min cool-down. Getting extremely frustrated and starting to lose hope.


0

0

1

Sign Up to Comment & See More

Sign up to comment

Run | Jan. 22, 2020, 6 a.m.


10.0 mi. ∙ 0:00

20 min warm-up, 4x1' on/1' easy, 2 x 1600 (6:12, 6:26), 15 min cool-down. Getting extremely frustrated and starting to lose hope.


0

0

1

Sign Up to Comment & See More

Sign up to comment