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Helen Giefer

Feb. 3, 2020, 6 a.m.

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Run | Feb. 3, 2020, 6 a.m.


9.7 mi. ∙ 1:15:00

a.m. slow 30', p.m. 45' at 7:07. Felt good, but it makes me a little uneasy to push it that fast for a recovery run.


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Run | Feb. 3, 2020, 6 a.m.


9.7 mi. ∙ 1:15:00

a.m. slow 30', p.m. 45' at 7:07. Felt good, but it makes me a little uneasy to push it that fast for a recovery run.


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1

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