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Garek Bielaczyc

Feb. 24, 2020, 3:05 p.m.

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Run | Feb. 24, 2020, 3:05 p.m.


14.0 mi. ∙ 0:00

Solid workout this morning. 2 mile, 1 mile, 1200, 800 with 400 rest. 9:26, 4:39, 3:23, 2:16 Pm: 8x200 at 30 with 30 sec. rest. Cutdown 600 after (32,30,28)


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Run | Feb. 24, 2020, 3:05 p.m.


14.0 mi. ∙ 0:00

Solid workout this morning. 2 mile, 1 mile, 1200, 800 with 400 rest. 9:26, 4:39, 3:23, 2:16 Pm: 8x200 at 30 with 30 sec. rest. Cutdown 600 after (32,30,28)


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1

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