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Joey Schemer

Feb. 24, 2020, 11:51 p.m.

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Run | Feb. 24, 2020, 11:51 p.m.


0.0 mi. ∙ 0:00

8 minute warmup Strides, excels, blasters 5x1k 3:23 3:29 3:34 3:27 3:25 4x150m finishes 5 minute cool down


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Run | Feb. 24, 2020, 11:51 p.m.


0.0 mi. ∙ 0:00

8 minute warmup Strides, excels, blasters 5x1k 3:23 3:29 3:34 3:27 3:25 4x150m finishes 5 minute cool down


1

0

1

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