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Alex Ferguson

Feb. 25, 2020, 4:44 a.m.

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Run | Feb. 25, 2020, 4:44 a.m.


3.0 mi. ∙ 0:00

Last Monday before big 12s! Doing some work. 10’, 5 treadmills, 5 sleds, 4 sprints, 150 (20.1), 6x2 power clean, hmob with plate. Trying to think fast thoughts


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Run | Feb. 25, 2020, 4:44 a.m.


3.0 mi. ∙ 0:00

Last Monday before big 12s! Doing some work. 10’, 5 treadmills, 5 sleds, 4 sprints, 150 (20.1), 6x2 power clean, hmob with plate. Trying to think fast thoughts


6

0

1

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