Alex Ferguson

1 teams

Follow On Trackster

Followers

Teams

Following

Alex Ferguson

Feb. 25, 2020, 4:44 a.m.

Follow On Trackster

Run | Feb. 25, 2020, 4:44 a.m.

3.0 mi. ∙ 0:00

Last Monday before big 12s! Doing some work. 10’, 5 treadmills, 5 sleds, 4 sprints, 150 (20.1), 6x2 power clean, hmob with plate. Trying to think fast thoughts

6

0

1 Sign Up to Comment & See More

Run | Feb. 25, 2020, 4:44 a.m.

3.0 mi. ∙ 0:00

Last Monday before big 12s! Doing some work. 10’, 5 treadmills, 5 sleds, 4 sprints, 150 (20.1), 6x2 power clean, hmob with plate. Trying to think fast thoughts