Avatar
Trackster

Free app for Android and iPhone

Download

Jaybe shufelberger

1 teams

Follow On Trackster

Followers

Teams

Following

Avatar

Jaybe shufelberger

Feb. 22, 2020, 6 a.m.

Follow On Trackster

Run | Feb. 22, 2020, 6 a.m.


9.0 mi. ∙ 0:00

20’ wu, 3.50 mi tempo, 4’ rest, 4x:30, 20’ cd. Was gonna do an out and back on linear but it was super windy so just went out instead and had a good walk to get back. Finished with hang cleans and core


0

0

1

Sign Up to Comment & See More

Sign up to comment

Run | Feb. 22, 2020, 6 a.m.


9.0 mi. ∙ 0:00

20’ wu, 3.50 mi tempo, 4’ rest, 4x:30, 20’ cd. Was gonna do an out and back on linear but it was super windy so just went out instead and had a good walk to get back. Finished with hang cleans and core


0

0

1

Sign Up to Comment & See More

Sign up to comment