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Cam Stark

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Cam Stark

Feb. 26, 2020, 12:50 a.m.

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Run | Feb. 26, 2020, 12:50 a.m.


6.0 mi. ∙ 40:00

Back felt decent so after 10 min jog decided to do a small fartlek. 5x2min on 1:30 off. Was probably 5:30 ish - 6 flat pace on the on part (not really sure) not a super fast run but I'm just happy my back felt decent enough so I'll take it. It's the small things that count

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Run | Feb. 26, 2020, 12:50 a.m.


6.0 mi. ∙ 40:00

Back felt decent so after 10 min jog decided to do a small fartlek. 5x2min on 1:30 off. Was probably 5:30 ish - 6 flat pace on the on part (not really sure) not a super fast run but I'm just happy my back felt decent enough so I'll take it. It's the small things that count

Avatar
Red peg 34’s

0

0

1

Sign Up to Comment & See More

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