---

Run • April 18, 2020, 10:12 p.m.

7.5 mi. ∙ 1:00:00 ∙ /mi

4 a.m. miles and then 3.5 slower p.m. miles with my mom. 10’ core and pushups and chinups too. My dad and brother and dog surprised me today and came to visit me today which was nice

---