85 minute bike
HR 139
Right leg felt weird after workout on Friday (like an hour after I finished so not during) so I took Saturday off and cross trained today. Will take it really easy tomorrow to see if anything is off
85 minute bike
HR 139
Right leg felt weird after workout on Friday (like an hour after I finished so not during) so I took Saturday off and cross trained today. Will take it really easy tomorrow to see if anything is off