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Hannah Stewart

April 21, 2020, 11:19 p.m.

Run • April 21, 2020, 11:19 p.m.


6.93 mi. ∙ 00:00

Oof workout on Research Park road: 15’ wu, 4x300, 4x600, 4x300 with :60/2’R btwn (tried hittin .18 & .36 in :55/1:57-1:58 each rep) 15’ cd. The slight incline made this one a bit tuff. Legs are dead now, but that’s ok—10’ core after


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Run • April 21, 2020, 11:19 p.m.


6.93 mi. ∙ 00:00

Oof workout on Research Park road: 15’ wu, 4x300, 4x600, 4x300 with :60/2’R btwn (tried hittin .18 & .36 in :55/1:57-1:58 each rep) 15’ cd. The slight incline made this one a bit tuff. Legs are dead now, but that’s ok—10’ core after


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