Got to workout with my dog David this morn
20’ wu, .62, .75, 3xmile, .75, 20’ cd (3:50, 4:23, 6:03, 6:05, 6:07, 4:34) 20’ cd
+ strength routine 1 this afternoon
Got to workout with my dog David this morn
20’ wu, .62, .75, 3xmile, .75, 20’ cd (3:50, 4:23, 6:03, 6:05, 6:07, 4:34) 20’ cd
+ strength routine 1 this afternoon