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Cara Melgares

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Cara Melgares

April 21, 2020, 11:39 p.m.

Run • April 21, 2020, 11:39 p.m.


10.5 mi. ∙ 00:00

Got to workout with my dog David this morn 20’ wu, .62, .75, 3xmile, .75, 20’ cd (3:50, 4:23, 6:03, 6:05, 6:07, 4:34) 20’ cd + strength routine 1 this afternoon


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Run • April 21, 2020, 11:39 p.m.


10.5 mi. ∙ 00:00

Got to workout with my dog David this morn 20’ wu, .62, .75, 3xmile, .75, 20’ cd (3:50, 4:23, 6:03, 6:05, 6:07, 4:34) 20’ cd + strength routine 1 this afternoon


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