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Alex Ferguson

April 21, 2020, 5 a.m.

Run • April 21, 2020, 5 a.m.


6.6 mi. ∙ 00:00

Ouch. Rough one today. Just didn’t feel like I had the energy so tried to dig deep and muster some. 15’ wu, 5x200, 4x400, 5x200, 15’ cd. After the first few I didn’t use my watch because I knew it would stress me out with how I was feeling. That’s okay! On to the next one!


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Run • April 21, 2020, 5 a.m.


6.6 mi. ∙ 00:00

Ouch. Rough one today. Just didn’t feel like I had the energy so tried to dig deep and muster some. 15’ wu, 5x200, 4x400, 5x200, 15’ cd. After the first few I didn’t use my watch because I knew it would stress me out with how I was feeling. That’s okay! On to the next one!


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