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Hannah Stewart

April 24, 2020, 9:14 p.m.

Run • April 24, 2020, 9:14 p.m.


8.4 mi. ∙ 00:00

Treadmill bc t-storms all day in LK: 15’ wu, 3mi steady state(18:10).. was suppose to be 3.5mi, but physically drained at 3mi. 8x:30 on high incline, longer 20’ cd. Not the greatest of days—better 🔜


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Run • April 24, 2020, 9:14 p.m.


8.4 mi. ∙ 00:00

Treadmill bc t-storms all day in LK: 15’ wu, 3mi steady state(18:10).. was suppose to be 3.5mi, but physically drained at 3mi. 8x:30 on high incline, longer 20’ cd. Not the greatest of days—better 🔜


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