Run • April 24, 2020, 9:14 p.m.
8.4 mi. ∙ 00:00 ∙ /mi
Treadmill bc t-storms all day in LK: 15’ wu, 3mi steady state(18:10).. was suppose to be 3.5mi, but physically drained at 3mi. 8x:30 on high incline, longer 20’ cd.
Not the greatest of days—better 🔜
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