April 25, 2020, 6:46 p.m.
35’ steady state (20’ WU/CD) 5:36-5:34-5:31-5:20-5:26-5:31-2:03 —> 6.39 (5:29 avg) Steady State Saturday - 6 weeks and counting. Good one today. Last 15 minutes were tough after hitting some hills. Made it about 100 meters farther than last week! Shoutout to Charlie, Matthew and John for biking with me. Saw Mike and Delaney on the trail after I finished.
Thank you Ethan
Nice job Jack!
All I can say is that Mike had his shirt off
What were mike and Delaney doing 😉
That’s a good workout jack
