---

Run • April 21, 2020, 4 a.m.

0.0 mi. ∙ 00:00 ∙ /mi

2.75 miles 4x150 buildup 5x800m @ 2:31 2:28 2:26 2:26 2:24 4x200 @ 32 4x100m 2 miles PM: 25 min XT

---