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Owen McArdle

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Owen McArdle

April 27, 2020, 1:20 p.m.

Run • April 27, 2020, 1:20 p.m.


6.23 mi. ∙ 45:09

45 minute run 6x100m strides (18, 19, 18, 18, 18, 18) Snell circuit+foot drills+modified lift


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Run • April 27, 2020, 1:20 p.m.


6.23 mi. ∙ 45:09

45 minute run 6x100m strides (18, 19, 18, 18, 18, 18) Snell circuit+foot drills+modified lift


0

0

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