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Owen McArdle

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Owen McArdle

April 28, 2020, 1:41 p.m.

Run • April 28, 2020, 1:41 p.m.


8.15 mi. ∙ 59:30

59 minute run 4x100m strides (18, 17, 18, 17) Cruz circuit+ropes+core+foot drills Really nice run today


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Run • April 28, 2020, 1:41 p.m.


8.15 mi. ∙ 59:30

59 minute run 4x100m strides (18, 17, 18, 17) Cruz circuit+ropes+core+foot drills Really nice run today


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0

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