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Run • April 29, 2020, 12:29 a.m.
20’ wu, 8x400 w :90R (77.6, 76.8, 76.2, 75.7, 75.6, 76.1, 74.8, 72.9), 20’ cd. felt pretty good. think I sweat enough to fill a small pool today general strength 1 after